If you are a mom, wife, or simply a woman that is short on time but still looking to get a good burn this is for you! A great workout in just 30 minutes!

SCHEDULE (subject to change)

JUST HIIT IT

• Mon & Wed 6am (Virtual only)
• Mon & Wed 6pm (InGym + Virtual)
• Friday 5pm (InGym + Virtual)

COREWERK

• Mon & Wed 6:30pm (InGym + Virtual)